Services Offered
Lincoln Square Mindful Therapy offers both individual and couples therapy
Individual Therapy
Navigate Life With Intention
- Reduce stress, anxiety and depression
- Heal from trauma
- Find guidance and support through grief counseling
- Develop a greater understanding of your self and the world
- Learn self trust and release feelings of powerlessness
- Discover courage and confidence
- Learn to care for your body, mind and soul, one day at a time
Manage Career and Relationships- Find peace in chosen relationships
- Make peace in family relationships
- Fully actualize friendships
- Learn to let go of ones that need it
- Find meaning and connection in your community
- Explore career dissatisfaction
- Find a healthy work/life balance
Couples Therapy
Learn the skill sets that can predict successful relationships with relationship counseling
- Regulate upset feelings, communicate needs clearly, and manage conflicts successfully
- Explore compatibility and potential for lifelong commitment
- Move past gridlock and impasse, and pursue a shared vision of lifelong connection
- Learn how to be an available and engaged partner for a lifetime of wealth in love and connection
Envision that every crisis offers the chance for growth and transformation- Heal from betrayals
- Learn the skills of forgiveness
- Dissolve barriers and reveal rich intimacy
- Stay connected through the stresses of raising children
- Decide with respect and intention when a relationship needs to end
- Receive support and guidance through the complexity of trying to start a family
© 2018 Lincoln Square Mindful Therapy, P.C.
4507 N Ravenswood, Suite 111, Chicago IL 60640